On this week, penultimately

It’s Thursday. I thought yesterday was Thursday, and as a result, having to do this day all over again is miserable. I keep feeling like it should be Friday. It’s been a long week; one of those weeks that’s immense and intense and dragging on even as it’s speeding by.

The week has brought conversations I did not imagine I’d have; it has brought both clarity of situation and intention; it has brought unexpected complications. The theme of the week has been entirely human – emotions and choice. It’s been hard for everyone, us humans, merely bones and muscle and blood, love and pain and all the promise.

What is it to have the experiences that make us human? We have been given the greatest gift of emotions, the spectrum between suffering and unbridled joy, and the great swath that falls between. This week has been a gentle reminder of the fact that joy for one can bring grief for another.

I have stared into my past this week, as the present is swirling up around me, threatening to overwhelm. I have stared back, down into the dark things. I have found, unexpectedly, a bit of clarity of intention I didn’t imagine would be coming. I have cemented connections. I have thought mindfully and rationally; I have been physically shaken out of fear, and cried because the pain of watching someone else hurt is hard to bear; I have laughed, and been filled with admiration and gratitude. Now I sit watching the storm recede, and I am calm. I am filled with the radiant feeling of peace, a feeling of confident repose.

It is never easy to live. No actually, that’s incorrect. It’s never easy to be truly alive. There cannot be joy and happiness without the suffering and despair. In all of that, every single moment, we are given only choice – what will I do with the moment at hand?

I read an article today talking about life, not as a game of chess, but as a game of Tetris. The premise of the article was that there is no end game with life; we do not have the perfect move, the better move, the opponent. In life, our biggest opponent is ourselves, and in life, the pieces never stop falling. It is up to us to place them where we will and to continue, as the onslaught comes ever faster. There is not winning of life, not really.

Of course life is not a game, but in letting go of the approach of winning, I think we’re able to find the peace we so desperately seek. In the appreciation of the smaller moments, the shaking off of the heavy things, and the acceptance that we are all flawed in our own individual ways, we are given the opportunities to shape our own destiny, whatever is it that may be. We get the chance to choose happiness every day, to work on our relationships, our ways of communicating, our means of support, because we can. Otherwise, we are left to languish in the unknown, having decided that there is no bright future.

I’ve been there. The darkness almost swallowed me whole.

Now that I’m away, it seems so silly. Why can’t you just see that there’s light and joy in the world? When you’re in the darkness, you can’t see that there is even light, not within you, not anywhere. You are nothing. You are alone. You are forgotten, unforgiven, unrepentant, a sniveling excuse for a human, and you truly feel all of that to your core. It’s a hard experience to have. I almost lost myself to it. I withdrew from the world, apathy cloaking my spirit. I plodded onward, daily, misery incarnate. I couldn’t fathom the fact that I’d once been happy; couldn’t draw on those moments as a source of strength. Those, too, were no longer mine. People said it’d get better, but I didn’t believe them. How could I? To me, they possessed something I no longer had. I hated it. I hated that it wouldn’t end. I hated myself and everything around me, because everyone else was happier and better off, aware of some secret from which I had been singled out and excluded.

And then, it lifted.

I’m not sure if it was the fact that my hatred for being unhappy finally overwhelmed the unhappiness, that my sheer will not to let the bad thing be my only thing, or if some small moments of joy trickled in through the cracks and thawed my frostbitten soul, coaxing it back to life.

It’s not that I didn’t work at it. I did. I finally wrote about it. I finally opened it up and let it go, releasing my pain to the world. I talked about it. I fought about it. I cried about it. I scratched at the darkness until my fingers bled, and out of my frustration and desperation, I found the exit. Climbing out of hell is harder than you think. There’s no map, no how, nowhere to begin. That’s the trap.

Coming back into the sunshine is the greatest feeling in the world. The day that I was fully free, I was with my five year old in a park. The sky was immense and clear-blue, and the earth was around us. Just the two of us, we walked and ran and played. I felt unbearably light. I think I wrote about it that day. It was amazing.

This week, I was reminded what the dark places feel like. I saw the outburst of a friend struggling with the weight of being human – purpose, love, grief, sadness, anger – and I hurt because of that. The ripple effects of our own sadness carry far beyond ourselves, and in not being able to help those who are struggling, we each hurt in our own way. My part in his upset hurts too.

I am firm believer that love is the greatest gift we are given. Love is my highest goal. Love brings joy. Love is my motivation. Love moves me. I believe that we are each motivated by a single emotion – the thing that we seek, that drives us to keep seeking, that sates us when we’ve sought – and for me, that’s love. I am the happiest when I feel love, whether it’s friend love or romantic love or any of the other multitudes of love, those moments are my favorite.

To watch someone hurt so badly from the loss of love, or the unexpected unrequitedness of it all, is viscerally painful. To watch the pain that people keep welled up inside them erupt and spew out is difficult, because no one can make those things better. No one can change how you feel; it’s up to you.

My last big loss of love came after a brief entanglement in college. I fell hard and fast. I understand it all now – and appreciate the opportunity for connection, no matter how brief – but for a long while after, I was a mess. It destroyed me, until I was able to finally accept it, wrap my head around it, and move forward into the future. And then the peace came. We had our moment of closure, and in his quiet way, he acknowledged that it had meant a lot to him. Something in the knowing that it was important for him too, in a way that wasn’t mine but was his own, helped to finally close the wound that had begun to heal a long time before.

I remember the nights that I laid awake, desperate, panicked, unsure. I remember the feeling in the core of my palms when everything was falling away. I remember the tears, the dreams. Love is horrible, too.

Giving yourself, or parts of yourself, to someone else, only to be not wholly accepted, is the most terrifying thing you can do. To be rejected after that offering is a cold, steely slap to the soul. Sometimes, it’s not rejection of the person, but rather a difference in opinions, lifestyles, views, desire. Sometimes it is the rejection of that person, for qualities, characteristics, behavior patterns.

No matter what it is, the end of a relationship or the realization that things aren’t going your way hurts. The choice to pick up, reflect, dust off, recharge, and move forward is your own. The hardest part about living in the darkness is that there’s no roadmap out. There is only you. Only you and your ability to get yourself out of the whole darkness, because the darkness is also you. The darkness is your own. You helped create it, the world helped create it, and there’s nothing that can save you from yourself, except yourself. (I’m thinking Harold and the Purple Crayon here, and I’m into that aesthetic of the darkness and your choice. My crayon isn’t purple. It’d be mint green.)

I had to make hard choices this week. I also learned a few hard lessons, which require me to reflect back on my own actions, inactions, thoughts, intentions, and communications. I can learn from this. I can see how the things that I did led me to the place where I am. I can see how the things that I thought were incongruent with the things that someone else thought. I can see how my past shaped the way I reacted to a person in my life. I can see how I should have been better about instituting and maintaining boundaries. I will learn how to let the guilt go, and to stop internalizing things I shouldn’t. I have been learning that. I hadn’t realized that I hadn’t put them up when I should have. I see a bigger picture now. I see someone else’s picture, too. I see how my picture and their picture and the rest of the picture were in no way the same. I will grow from the things that this week brought. I will adapt. I will ruminate. I will be confident in my choices.

I am confident in my choices, because I am confident in my status as a tiny lion person (my inner strength is a tiny lion, think the cat but with a mane). My inner strength is my own. I’m on that weird human journey, hurtling through space like everyone else, even though my perception of this space is entirely my own. I am bones and blood and muscle, and I am a complex system of hopes and dreams and joy. And dammit, I’m Katie Barry.

This week hurt. – This week brought new challenges.  – This week brought answers to questions I hadn’t asked yet. – This week raised questions I hadn’t thought of. – This week was tough. – This week, I picked a lot. – This week I bought tickets to the skin picking conference.  – This week I sought answers. – This week I asked for help. – This week was joyful.  – This week was peaceful. – This week brought friendship. – This week I made fried rice terribly. – This week, I connected. – This week I lost a friend. – This week I felt empathy. – This week I felt frustrated. – This week I felt heard. – This week I felt threatened. – This week I felt stressed. – This week I took a miserable lukewarm bath. – This week I was strong. – This week I put up boundaries. – This week I realized I had been a part of the problem. – This week I tried to help. – This week made me smile. – This week I am tired. – This week I am excited for what’s to come.

That’s all we can really hope for, is to seek joy in the moment and to eagerly anticipate the rest of the things life will throw at us. And currently, I am. I’m really jazzed to be alive.

 

 

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