On the Duality of Dreams and the Magic of Acro Yoga, Swimmingly

I did something wonderful last night. I went with a friend to try out acro yoga, which is partner yoga – think acrobatic controlled movement. It’s amazing. I was spellbound; I haven’t quite felt my eyes widen to try to take everything in the way they did last night in a long time.

I’d always wanted to do it, but never had actually really done it, and last night was quite the adventure. I had no idea what I was getting into, and today I am completely sore but so very happy. My body is quiet. It stretched and did things I wasn’t sure it could do – at one point, I was upside down with my shoulders resting on someone’s hands while I held onto their ankles and somehow managed to keep my body completely straight up and down. It was magical. The feeling of accomplishment at that was the most satisfied I’ve been in a while.

My friend remarked that I’m a quick learner, because by the end of the whole thing, I was just as eager as I had been at the beginning, but now somehow completely more comfortable and feeling very confident – not confident that I’m fantastic at it, but less hesitant and more able to give it all a go. He’s been doing it for ages, and of course is insanely strong and knowledgeable, which is nice to have because his calm ability to explain things while I was mid-air was very helpful. And also super attractive.

I think that the decade of dancing helped quite a bit, even though not everything felt natural, my body has retained some of its flexibility and is eager to bend and be. This is definitely something that I want to explore more.  Just sheer unbridled joy. It was wonderful.

After, we went and mingled over drinks with his yoga people, and I was delighted to find myself submerged in a completely unknown social environment in which I felt entirely comfortable. It was fun.

***

I’m a firm believer that as we age, we lose some of the connectivity we have with the energy on this earth; that the childlike wonder is infinitely more in tune with the environment than our older selves, due to the chaotic cluttering of the airwaves. Responsibility, society, work, experience – all of those things cloud our minds and work to limit our ability to be truly in tune.

It’s the reason teenagers are so lame – they’re suddenly aware of how people perceive them, and they don’t want to appear anything but cool about anything, so instead of allowing their excitement to show, they’ll just nod, and say, “cool,” with a shrug.

That’s why I actively practice childlike wonder. I want to be as enthralled as possible with new experiences, because there is such great joy in those moments. I want to be curious and learn everything about everything. I want to wonder, to wander, and to feel. I take time to lay in the grass (not directly, I’m allergic as all hell) and stare up at the clouds when they’re the most cumulus (digging that as a descriptor).

I write about the strength in intuition, and how I have relied on it for my biggest decisions. I have been actively working for years now to quiet the other external and internal thought processes and inputs and to listen to that voice. I’ve gotten so much better at it than I used to be, and I’ve stopped second-guessing myself so much. A huge part of the internal dialogue is self-critical (at least for me), and being able to disregard it has let me let the self-doubt fall away. It’s magical, that feeling of surety and confidence in my own being.

But I disgress…a bit.

When I was nine, the Broncos won the Super Bowl. I knew that they would, because I’d had a dream of hands touching the Lombardi trophy. I told a man that in a pager store, long before the big game. He didn’t believe me. I was tiny, and very firm in my assertion.

As a child, I had a pink dress my grandmother brought back from Spain. It was my “Spain dress,” and I wore it until it was dirty and ripped and tight in the armpits; I loved that dress immensely. I had a dream one night that I was twirling around in the backyard (because the best part of any dress or skirt is its flowy spinnability – when you twirl, how much area/separation do you get between the fabric and the legs? It’s an important consideration, to be sure), and my dad came out and told me that my aunt was getting married. And sure enough, one day, I was twirling around in the backyard and the announcement came: my aunt was getting married.

I’ve long dreamed very intense dreams; they come and go in different stages of presentation depending on my stress levels, life places, etc., but when the dreams are their purest, they are often telling and illuminating in ways I appreciate.

This fall, I had a dream – I don’t remember the specifics – but I woke up knowing that I needed to be on guard. That semi-conscious premonition alerted me to something I didn’t see coming, and that day, when the moment happened, I was prepared and able to handle it gracefully and smoothly, without the duress that I would have felt had I been blindsided by it. Katie (Un)Consciousness for the win.

My dreams the last two nights have been vivid. The other night, I dreamed two different dreams within the same dream (you know how they go – they wind and twist and change so abruptly, yet somehow comingle with the certainty of a single experience). Each dream involved rocks and water. In one, I was in a warm, light place, under water, with the perspective of two pairs of feet submerged to the shins. The water was clear and blue and I was content to observe these two pairs of feet just being, as the waves rolled around them.

In the other scenario, I was in my car, in the mountains. This day was far darker, a cold blackness of winter. I looked away, for a second, and my car slid along a rocky cliff edge that hadn’t been there before, furiously, and I could not control it. The dream flashed forward to me, half submerged in dark water, trying to pull myself out using the cold rocks around me. There were other people there, suddenly, doing whatever it is that they were doing, and a giant dangling spider and for some odd reason, a squirrel? The dangling spider was close to my hair, and I didn’t want to become entangled with spider and web and hair. But I couldn’t get out. And so I remained, half submerged, attempting to climb out, unable to do so.

And then the warm place was back again. The people and the beach and their waterfall, which is what they were standing under. I watched their feet, unable to “look” elsewhere, but I could hear their murmured conversation and their laughter.

I woke, curious about the odd duality of the matter displayed in my dreams. I think I know, but am not sure yet which dream location belongs to which of the things that relate to the things in my life. I think I know that too. I’ll sleep on it.

Last night, much the same, although with people I know. The general strangeness of setting and barely discernable plot lines plus the people – my family, a friend, other minor characters. Most of the dream has slipped back into my subconscious now, I’ve lost my own creation, but I remember starkly the presence of one person and then later the food on a plate – all of it green. I am curious about the clear warning of envy here, and what it will mean. Also, I’m suddenly craving pistaschio pudding.

 

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